Moving Zen has been gaining momentum this year under the guidance of Sensei Abian and Jumoke. What started out as a new year workout in the park has progressed into so much more.

Moving Zen has been free to all Zen-Shin members so far, because Abian and Jumoke wanted to give back to the Zen-Shin community. They want to help those who usually study one martial art to expand their perception of how they can interact differently with themselves and the world around them.

Well done everyone that turned up to work hard with us.

Check out our video to see what we got up to.

 

Abian & Jumoke