| Location | Day | Time | Age Group | Class | Style | Book |
|---|---|---|---|---|---|---|
| Zen-Shin Soho Hill | Monday | 17:00-17:45 | Children 7 – 11 | Kihon (Monday) | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Tuesday | 17:00-17:45 | Children 5 – 6 | Little Ninjas | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Tuesday | 18:00-19:00 | Adults 12+ | Seniors Karate 12+ | Karate (seniors) | Book Free Trial |
| Zen-Shin Soho Hill | Tuesday | 19:15-20:15 | Adults 12+ | Kickboxing | Kickboxing | Book Free Trial |
| Zen-Shin Soho Hill | Wednesday | 17:00-17:45 | Children 7 – 11 | Kihon (Wednesday) | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Wednesday | 18:00-19:00 | Adults 12+ | Heian (Wednesday) | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Soho Hill | Thursday | 17:00-17:45 | Children 5 – 6 | Little Ninjas | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Thursday | 18:00-19:00 | Adults 12+ | Seniors Karate 12+ | Karate (seniors) | Book Free Trial |
| Zen-Shin Soho Hill | Thursday | 19:15-20:15 | Adults 12+ | Kickboxing | Kickboxing | Book Free Trial |
| Zen-Shin Soho Hill | Thursday | 19:15-20:15 | Adults, Children 12+ | Ladies Only Kickboxing | Ladies Only Kickboxing | Book Free Trial |
| Zen-Shin Soho Hill | Friday | 17:00-17:45 | Children 7 – 11 | Kihon (Friday) | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Friday | 18:00-19:00 | Adults 12+ | Heian (Friday) | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Soho Hill | Saturday | 10:30-11:15 | Children 5 – 6 | Little Ninjas | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Saturday | 11:30-12:15 | Children 7 – 11 | Kihon (Saturday) | Karate (juniors) | Book Free Trial |
| Zen-Shin Soho Hill | Saturday | 12:30-13:30 | Adults 12+ | Heian (Saturday) | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Saltley | Tuesday | 17:30-18:30 | – | Junior 6-11yrs | Karate (juniors) | Book Free Trial |
| Zen-Shin Saltley | Thursday | 17:30-18:25 | – | Junior 6-11yrs | Karate (juniors) | Book Free Trial |
| Zen-Shin Saltley | Thursday | 18:30-19:30 | Children 12 – 16 | Cadets | Karate (seniors) | Book Free Trial |
| Zen-Shin Harborne | Tuesday | 17:30-18:15 | Children 5 – 9 | Junior Karate | Karate (juniors) | Book Free Trial |
| Zen-Shin Harborne | Tuesday | 18:15-19:15 | Children 9 – 16 | Cadets Karate | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin – Mere Green | Monday | 18:00-18:45 | Children 7 – 11 | Kihon (Monday MG) | Karate (juniors) | Enquire |
| Zen-Shin – Mere Green | Monday | 19:00-19:45 | Adults 12+ | Heian (Monday MG) | Karate (juniors), Karate (seniors) | Enquire |
| Zen-Shin – Mere Green | Wednesday | 17:00-17:45 | Children 5 – 7 | Little Ninjas (Wednesday MG) | Karate (juniors) | Book Free Trial |
| Zen-Shin – Mere Green | Wednesday | 18:00-18:45 | Children 5 – 7 | Kihon (Wednesday MG) | Karate (juniors) | Enquire |
| Zen-Shin – Mere Green | Wednesday | 19:00-19:45 | Adults 12+ | Heian (Wendesday MG) | Karate (juniors), Karate (seniors) | Enquire |
| Zen-Shin Aldridge | Wednesday | 18:00-19:00 | Children | Little Ninja & Junior Karate | Karate (juniors) | Book Free Trial |
| Zen-Shin Aldridge | Wednesday | 19:00-20:00 | Adults 12+ | Senior karate | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Aldridge | Thursday | 20:00-21:00 | Adults 12+ | Senior Karate | Karate (seniors) | Book Free Trial |
| Zen-Shin Aldridge | Saturday | 10:00-11:00 | Children | Little Ninja & Junior’s Karate | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Aldridge | Saturday | 11:00-12:00 | – | Senior Karate | Karate (seniors) | Book Free Trial |
| Zen-Shin Harborne | Thursday | 18:00-18:45 | Children 5 – 9 | Junior Karate | Karate (juniors) | Book Free Trial |
| Zen-Shin Harborne | Thursday | 18:45-19:45 | Children 9 – 16 | Cadets Karate | Karate (seniors) | Book Free Trial |
| Zen-Shin Coleshill | Monday | 18:15-19:00 | – | Karate | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Coleshill | Wednesday | 18:15-19:00 | – | Karate | Karate (juniors), Karate (seniors) | Book Free Trial |
| Zen-Shin Edgbaston | Monday | 17:30-18:30 | Children 6+ | Junior karate class | Karate (juniors) | Book Free Trial |
| Zen-Shin Edgbaston | Thursday | 17:30-18:30 | Children 6+ | Junior karate class | Karate (juniors) | Book Free Trial |
| Zen-Shin Bartley Green | Tuesday | 18:00-18:45 | Children 6 – 12 | Junior Class | Karate (juniors) | Book Free Trial |
| Zen-Shin Bartley Green | Friday | 18:00-18:45 | Children 6 – 12 | Junior Class | Karate (juniors) | Book Free Trial |
